The New Glucose Revolution Low GI Vegetarian Cookbook: 80 Delicious Vegetarian and Vegan Recipes Made Easy with the Glycemic Index
by Dr. Dr. Jennie Brand-Miller M.D. M.D.
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Description
The world's leading authorities on the glycemic index offer even more delicious diet solutions in this companion cookbook volume to the New York Times bestselling The New Glucose Revolution series. Low GI eating is widely acknowledged by health experts as a healthier, better balanced, and more flexible alternative to every other diet regimen. Now, based on their groundbreaking research discoveries on the benefits of eating low glycemic foods, Dr. Jennie Brand-Miller and Kaye Foster Powell, show more along with Joanna McMillan-Price, present a complete low-GI cookbook on vegetarian and vegan meals. Featuring 100 simple, satisfying recipes, The New Glucose Revolution Low GI Vegetarian Cookbook makes it easy for vegetarians and vegans to switch to a low-GI lifestyle -- and for low-GI fans to adopt a vegetarian diet. The book includes essential information on the basics of vegetarian and vegan cooking, food shopping the low-GI way, preparing kids meals, and menu ideas for a busy lifestyle. With beautiful color photos throughout, The New Glucose Low GI Vegetarian Cookbook offers vegetarian and vegans the key to achieving weight loss goals and lifelong vitality. show lessTags
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76 Works 1,335 Members
Jennie Brand-Miller, Ph.D., one of the world's foremost authorities on carbohydrates and the glycemic index, has championed the glycemic index approach to nutrition for over two decades. She is professor of Human Nutrition at the University of Sydney and president of the Nutrition Society of Australia
Classifications
- Genres
- Nonfiction, Food & Cooking, Health & Wellness, General Nonfiction
- DDC/MDS
- 641.5636 — Applied science & technology Home economics & family management Food, Cooking & Recipes / Meals, Picnics Cooking; cookbooks Cooking, Specialized Situations Healthy Cooking Vegetarian cooking
- LCC
- TX837 .N485 — Technology Home economics Home economics Cooking
- BISAC
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- Members
- 38
- Popularity
- 763,883
- Rating
- (3.00)
- Languages
- English
- Media
- Paper
- ISBNs
- 1
