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Staying Well With the Gentle Art of Verbal Self-Defense

by Suzette Haden Elgin

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Application again, this time to mental and physical well-being:“Suzette Haden Elgin shows you how her revolutionary system of language behaviour can guide you to better health and help you:Overcome stress-building hostility and develop strong social support networksDefuse tension, minimize conflict, and increase peace of mind.Replace harmful negative thinking with healthful positive thinkingPerceive yourself as someone in control rather than as a victim“In addition, you’ll discover several simple techniques to help you feel in control over painful symptoms. You’ll also see why your body’s natural painkillers are more effective than any pain pill could be.” ( )
  GreyHead | Jul 24, 2006 |
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