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The Wu Style of Tai Chi Chuan (Unique Literary Books of the World)

by Tinn Chan Lee

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chi (1) China (1) exercise (2) health (1) kung fu (1) martial arts (1) newest (1) philosophy (1) tai chi (1) Tai Chi Chuan (1) Tai Qi (1) TCBL (1) wu style (1)
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Contents

Dedication
Acknowledgments
Foreword
Preface
Application to the School of Wu Kam Chin
I Introduction
An expllanation of the ten fundamental principles
A brief history of the tai chi ch'uan masters
Philosophical foundations
2 The seven basic stances
Principles for the cultivation of ch'i
Duration of the static meditative exercises
Parallel stance
Sitting stance
Bow stance
Horse stance
Treading stance
Half---split leg stance
Single foot stance
The postures of tai chi ch'uan
3 The formal exercise of tai chi ch'uan
Principles of breathing
  AikiBib | Aug 14, 2022 |
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WorldCat

Genres

Melvil Decimal System (DDC)

796.8The arts › Recreational and performing arts › Athletic and outdoor sports and games › Combat sports

LC Classification

GV504.L44Geography, Anthropology and Recreation › Recreation. Leisure › Recreation. Leisure › Physical education and training › Gymnastics. Gymnastic exercises

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