The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
by Md Faclm Michael Greger, Robin Robertson (Recipes), Gene Stone
117 Members (4.29)
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"From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. show more How Not to Die and the How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting-how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle. Greger offers readers delicious yet healthy options that allow them to ditch the idea of "dieting" altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes. How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding"-- show lessTags
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Author Information
25+ Works 2,940 Members
Michael Gregor was born on October 25, 1972. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. He writes and speaks on health issues. His subjects include animal agriculture, nutrition and human health. He promotes a vegan diet. Dr. Gregor serves as the Director of Public Health and Animal show more Agriculture for the Humane Society of the Unted States and Humane Society International. He also runs the popular website NutritionFacts.org. 30 show less
26+ Works 1,356 Members
Gene Stone, who has been a book, magazine, and newspaper editor, is also the author of more than forty books. He lives in New York City.
Common Knowledge
- Canonical title
- The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease; The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss
Classifications
- Genres
- Nonfiction, Food & Cooking, General Nonfiction, Health & Wellness
- DDC/MDS
- 641.563 — Applied science & technology Home economics & family management Food, Cooking & Recipes / Meals, Picnics Cooking; cookbooks Cooking, Specialized Situations Healthy Cooking
- LCC
- RM222.2 .G7258 — Medicine Therapeutics. Pharmacology Therapeutics. Pharmacology Diet therapy. Dietary cookbooks
- BISAC
Statistics
- Members
- 117
- Popularity
- 279,013
- Rating
- (4.29)
- Languages
- English
- Media
- Paper, Audiobook, Ebook
- ISBNs
- 7
- ASINs
- 1
