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Loading... The South Beach Diet Dining Guide (2005)| 96 | None | 283,961 | 
(4) | None | Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Dr. Arthur Agatston will give dieters a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese. A bonus section for travelers includes an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Clevel∧ New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas.… (more) |
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Americans spend $440 billion eating out at restaurants each year.  | |
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▾References References to this work on external resources.  Wikipedia in English (1)
▾Book descriptions Americans spend $440 billion eating out at restaurants each year, and as the American culture is increasingly on the go, we let diets fall by the wayside as we fuel up on fast food and convenience foods. Now, with The South Beach Diet Dining Guide, Dr. Arthur Agatston will give dieters a trusted resource to keep them on track wherever they go. The first part of the book features listings of over 75 of the most popular chain and family restaurants in America, including mall and airport listings. For each entry, the book provides an editorial overview and specific menu recommendations and nutritional information. The South Beach Diet Dining Guide focuses on what you can eat, not what you should avoid! The second part of the book covers suggestions on what to eat from different ethnic food categories, such as French, Italian, Mexican, Spanish, Indian, and Japanese. A bonus section for travelers includes an editorial overview and menu suggestions from South Beach-friendly restaurants in 15 of the most well-traveled cities: New York; Los Angeles; San Francisco; Boston; Chicago; Atlanta; Dallas; Clevel∧ New Orleans; Kansas City; Minneapolis; Miami; Washington, DC; St. Louis; and Las Vegas. ▾Library descriptions No library descriptions found. ▾LibraryThing members' description
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Dine out anywhere, But Stay on South Beach
If you're like most Americans, chances are that work and family keep you busy and on the go. Probably you purchase at least one meal a day in some sort of restaurant. But can you dine out regularly and still stick to the South Beach diet? The answer is a definite "Yes." In The South Beach Diet Dining Guide, leading cardiologist Dr. Arthur Agatstomn makes it easy to eat healthy in more than a hundred restaurants across America. From fast food to fine dining, learn what you can eat in more than 75 of the most popular chain and family establishments and in the best business-class restaurants in 15 of the most traveled cities from coast to coast.
just Because You Want to be Healthy Doesn't Mean You Have to go Hungry.
IN The South Beach Diet Dining Guide, you'll discover that you don't have to give up fats or carbs - you just need to choose the right ones.. You'll learn strategies for making healthy choices no matter where you're eating or what places of the diet you are on. Whether at the malll, on the road, at the airport, or out with family and friends, this book helps; you follow the nutritional principles of the South Beach Diet every time. And to make your ordering decisions even simpler, the fast-food and chain entries list the calorie, carbohydrate, fat, saturated fat, and fiber content of a dish, along with the appropriate South Beach Diet Phase.
Remember, you can eat anywhere and stay on South Beach! This indispensable guide shows you how. | |
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