Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Paul T. Mason

On This Page

Description

Medical. Psychology. Nonfiction. Self Help. Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are "walking on eggshells" to avoid the next confrontation? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)-a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more show more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: - Make sense out of the chaos - Stand up for yourself and assert your needs - Defuse arguments and conflicts - Protect yourself and others from violent behavior. show less

Tags

Recommendations

Member Reviews

15 reviews
I really appreciated that this said again and again what a lot of other materials I've looked at haven't: borderline personality disorder can be managed and to some degree overcome. That's a rather critical point for people involved with borderlines trying to decide what to do and if they can do any good. Beyond that, it's pretty focused on strategies and ways of controlling interactions so as not to cause harm--very useful, I'd expect, although a lot of people struggling and confused in this situation and feeling like a truck hit them might really need to start by dealing with their own hurts and being heard and understanding on a more intuitive-emotional level what's happened to their life, and in that sense this should maybe be the show more second book on BPD you read and where's the list of recommended films and novels? but those are small criticisms. show less
This insightful book details the symptoms, manifestations, and underlying psychology of borderline personality disorder (BPD). It is especially useful for those non-BPD's attempting to deal with BPD's, as it provides helpful techniques, as the subtitle says, for reclaiming your life when someone you care about has this disorder. It is unlikely that this book will be a cure-all, but it will certain help non-BPD's cope with the situation and its fallout.
Mixed feelings about this one, parts of it are very good and very sensitive and they did consult with BPD sufferers so it can be very empathetic, but other parts are quite unfair and could have been dealt with more sensitively. It definitely should not be the first book you read on the subject and I don't think I can recommend it in general.

If the person with borderline in your life also suffers from Narcissistic personality disorder though, this might be the right book for you, but don't tar everyone with the same brush. There is already enough prejudice against people with mental illness in general but especially BPD.
I suspected that someone close to me had undiagnosed BPD - he fit a majority of the criteria. I was having trouble dealing with the mood swings and rages and insecurity issues, so on a public forum, I discovered this book. It talks about criteria for diagnosis of BPD, interweaving stories from real people who either have BPD or have a relationship with someone with BPD, whether it's romantic, friendly, or familial. It also delves into the best way to deal with them and keeping your sanity in the process.

I found it immensely helpful when I was dealing with this person with suspected BPD. A must-read if you or someone you know or love has BPD!
"Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder" by Paul T. Mason is a valuable resource for those dealing with a loved one with borderline personality disorder (BPD). Mason, a therapist and BPD expert, offers practical strategies and advice for managing and improving relationships with someone with BPD. He explains the characteristics and behaviors associated with BPD, and helps readers to understand why their loved one may behave in certain ways. He also offers tools for communication and problem-solving, and provides guidance for self-care and setting boundaries.

One of the strengths of "Stop Walking on Eggshells" is its compassionate and non-judgmental tone. Mason show more recognizes that dealing with a loved one with BPD can be challenging and frustrating, and he offers understanding and support to readers. He also emphasizes the importance of self-care and setting healthy boundaries, encouraging readers to prioritize their own well-being. Overall, "Stop Walking on Eggshells" is a valuable resource for anyone looking to improve their relationship with a loved one with BPD, and for anyone seeking to better understand and manage their own emotions in the process. show less
An excellent book for the layperson to understand BPD and how to live with it. I was a bit disappointed that it did not mention that there can be some of the symptoms in a borderline personality traits individual which is less severe and not needing medication. This has been written about in several magazines over the years, and explains why some friends/relatives/partners are difficult, and yet not mentally ill. A wonderful book for all to read when dealing with someone who seems difficult to be around.
Even though I'm not dealing with someone with BPD, there were lots of great examples and reminders for effectively desling with troublesome areas in a relationship. The book was easy to read and offered a number of practical strategies.

Members

Recently Added By

Lists

Books Read in 2024
4,623 works; 126 members

Author Information

1 Work 1,111 Members

Some Editions

Common Knowledge

Original title
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
Epigraph
Could you be some redemption
Could you be some relief
Could you be a safe haven
Do you promise to believe
When I tell you these stories
Every pain and hard won glory
Bear witness to a life
Lived with good... (show all) intentions so far
So believe me, heal me
Believe me, it's all true.

-- Carrie Newcomer, "Bearing Witness" from 'My Father's Only Son
Fasten your seat belts, because it's going to be a rocky night.
--Bette Davis, 'All About Eve'
No matter how confused, self-doubting or ambivalent we are about what's happening in our interactions with other people, we can never entirely silence the inner voice that always tells us the truth. We may not like the sound... (show all) of the truth, and we often let it murmur just outside our consciousness, not stopping long enough to listen. But when we pay attention to it, it leads us toward wisdom, health and clarity. That voice is the guardian of our integrity.
--Susan Forward, Ph.D.
Dedication
This book is for the children, young and old, whose lives have been affected by BPD. And to our teachers: the hundreds of people who told us their stories, shared their tears, and offered us their insight. You made this boo... (show all)k possible.
First words
[Foreword] People with Borderline Personality Disorder (BPD) challenge those close to them with their often bewildering mood shifts and unpredictable behavior.
[Introduction] I must be defective.
Is someone you care about causing you a great deal of pain?
Last words
(Click to show. Warning: May contain spoilers.)[Foreword] Mason and Kreger are to be applauded for their efforts in making the frustrating and perplexing behavior of the BP more understandable and for providing extraordinarily useful tools for non-BPs to use in dealing with the paradoxes and dilemmas these relationships present.
(Click to show. Warning: May contain spoilers.)[Introduction] Most of all, we hope it will help you--and countless others like you--get off the emotional roller coaster you've been riding since someone with BPD came into your life.
(Click to show. Warning: May contain spoilers.)We hope that the knowledge and tools you've gained from this book serve you well on the rest of your journey.
Original language
English

Classifications

Genres
Nonfiction, General Nonfiction
DDC/MDS
616.85852Applied Science & TechnologyMedicine & healthDiseases, Allergies, Skin ConditionsNervous Disorders: Autism, Anorexia, OCDMiscellaneousPersonality, sexual, gender-identity, impulse-control, factitious, developmental, learning disorders; violent behavior; mental retardation
LCC
RC569.5 .B67 .M365MedicineInternal medicineInternal medicineNeurosciences. Biological psychiatry. NeuropsychiatryPsychiatryPsychopathologyPersonality disorders. Behavior problems
BISAC

Statistics

Members
1,122
Popularity
22,421
Reviews
15
Rating
(3.87)
Languages
7 — Chinese, Dutch, English, French, German, Croatian, Spanish
Media
Paper, Audiobook, Ebook
ISBNs
31
ASINs
7