The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity

by Donna Gates

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If you're experiencing discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the millions unknowingly suffering from a systemic fungal/yeast infection, the hidden invader. The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. The Body Ecology show more Diet reveals how to restore and maintain the inner ecology your body needs to function properly, and eliminate or control the symptoms that rob you of the joy of living. Tens of thousands of people have already benefited from the Body Ecology way of life now Donna Gates shows you, step-by-step, how to eat your way to better health and well-being... deliciously, easily, and inexpensively! In this book, you will learn how to: use seven basic universal principles as tools to gain mastery over every health challenge you may encounter; focus on your inner ecology to create ideal digestive balance; conquer cravings with strategies for satisfying snacking and for dining away from home; and plan meals with dozens of delectable recipes, an array of menus, and detailed shopping lists. show less

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5 Works 215 Members
Donna Gates, a nutritional consultant, author, and lecturer, has helped thousands of people overcome candidiasis and other immune-system disorders. Drawing on the best of modern medical science, ancient Chinese medicine, and naturopathy-combined with years of firsthand experience counseling clients-she created Body Ecology, her own system of show more health and healing. Donna regularly appears on radio shows and conducts workshops to educate the public on medicinal foods. show less

Classifications

Genres
Nonfiction, Health & Wellness, Food & Cooking, General Nonfiction
DDC/MDS
613Applied science & technologyMedicine & healthPersonal health and Fitness
LCC
RC123 .C3 .G38MedicineInternal medicineInternal medicineInfectious and parasitic diseases
BISAC

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Members
189
Popularity
172,622
Reviews
2
Rating
½ (3.71)
Languages
English
Media
Paper, Ebook
ISBNs
8
UPCs
1
ASINs
1