Keeping Your Personal Journal

by George F. Simons

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[back cover] Anyone can keep a journal. You don't have to be famous. You don't have to get a great writer. You don't need a lot of time or profound psychological insights. A journal is a simple thing. It is a way each person can come to a clearer sense of himself or herself through a gentle and non-threatening process. This book introduces you to the methods of journal-keeping.