Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way

by Carol Alt

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Description

Offers diet advice on incorporating raw foods into your diet as a means of increasing health and stamina, with discussions on the vitamins and minerals in raw foods and advice on how to integrate some cooked foods into the diet.

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8+ Works 228 Members
Carol Alt is one of the raw movement's most recognized names and faces. In addition to gracing the covers of more than seven hundred magazines, she has been featured on calendars and posters, in exercise videos, on stage and television, and in more than sixty-five movies. A frequent spokesperson for raw food on talk shows, she is the author of show more Eating in the Raw and The Raw 50. Visit her at CarolAlt.com. To inquire about a possible appearance, please contact the Random House Speakers Bureau at rhspeakers@ randomhouse.com. show less

Classifications

Genres
Nonfiction, Food & Cooking, Health & Wellness
DDC/MDS
613.25Applied science & technologyMedicine & healthPersonal health and FitnessDieteticsWeight-losing diet
LCC
RM237.5 .A465MedicineTherapeutics. PharmacologyTherapeutics. PharmacologyDiet therapy. Dietary cookbooks
BISAC

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Members
76
Popularity
414,519
Reviews
1
Rating
(3.17)
Languages
English
Media
Paper, Ebook
ISBNs
2
ASINs
1