OM Yoga Flash Cards

by Cyndi Lee

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Now you can discover the calming and rejuvenating practice of yoga at home with Cyndi Lee, founder of New York's OM yoga center and creator of OM yoga-a unique blend of Hatha yoga and Buddhist mindfulness. These cards, created especially for beginners, are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.… (more)

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Cyndi Lee is the founder of the OM Yoga Center in New York City, USA. Her 'OM Yoga Flash Cards' are at beginners level and are designed to be used as visual aids in yoga practice. Each card has a photograph of the asana one one side and a stick figure drawing on the other side. The flash cards are in order by section: warm-ups, Sun Salutation (Surya Namaskara), Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation. The accompanying booklet provides further instruction.

Saraswati_Library | Jan 13, 2010 |

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Now you can discover the calming and rejuvenating practice of yoga at home with Cyndi Lee, founder of New York's OM yoga center and creator of OM yoga-a unique blend of Hatha yoga and Buddhist mindfulness. These cards, created especially for beginners, are conveniently divided into sections: Warm-Up, Sun Salutation, Standing Poses, Seated Poses, Backbending, Finishing Poses, and Relaxation.

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