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In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. Recently published studies indicate that rheumatoid and fibromyalgia patients--who number in the millions--can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber. This book fully explains the show more benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen.--From publisher description. show lessTags
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9 Works 546 Members
Mark Reinfeld is the founding chef of the celebrated Blossoming Lotus Restaurant and the award-winning author of the 30-Minute Vegan series. veganfusion.com
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- Paper, Ebook
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