Controlling Cholesterol For Dummies

by Carol Ann Rinzler, Martin W. Graf

Series: for Dummies Health, for Dummies

Members	Reviews	Popularity	Average rating	Conversations
72	1	371,219	(3.25)	None
Health & Fitness. Nonfiction. HTML:The latest ways to lower cholesterol and reduce the risk of heart disease Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good! .… (more)

all members

▾Members

Recently added by

Markober, RLNunezKPL, dgdfgdfgdf, Clip01, JohnY77, wdanz16, marcierok, PeterdYoung, elmhurst

▾Tags

▾LibraryThing Recommendations

▾Lists

None

▾Will you like it?

▾Conversations (About links)

No current Talk conversations about this book.

▾Member reviews

Pretty good for the person who has discovered they have high cholesterol for the first time or those who want to prevent it in the first place. (

)

eliorajoy | Feb 7, 2012 |

▾Published reviews

no reviews | add a review

▾Other authors

» Add other authors (3 possible)

Author name	Role	Type of author	Work?	Status
Carol Ann Rinzler	—	primary author	all editions	calculated
Graf, Martin W.	—	main author	all editions	confirmed

▾Series and work relationships

Belongs to Series

for Dummies

for Dummies Health

▾Awards and Honors

view history

▾Common Knowledge

You must log in to edit Common Knowledge data.

For more help see the Common Knowledge help page.

Canonical title

Original title

Alternative titles

Original publication date

People/Characters

Important places

Important events

Related movies

Epigraph

Dedication

First words

Quotations

Last words

Disambiguation notice

Publisher's editors

Blurbers

Original language

Canonical DDC/MDS

Canonical LCC

▾References

References to this work on external resources.

Wikipedia in English

None

▾Book descriptions

Health & Fitness. Nonfiction. HTML:The latest ways to lower cholesterol and reduce the risk of heart disease
Need to get your cholesterol in check? You'll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You'll learn how to lower your numbers and maintain healthy cholesterol levels. You'll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits.

You'll find out cholesterol's positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to:

Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup

Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!

▾Library descriptions

No library descriptions found.

▾LibraryThing members' description

Book description

Haiku summary