The pH Miracle: Balance Your Diet, Reclaim Your Health
by Robert O. Young, Shelley Redford Young
281 Members (3.75)
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Description
Reclaim energy and mental clarity with Dr. Young's revolutionary program to strike the ideal alkaline and acidic balance and give you a healthy, trim body in just weeks. Never count calories, fat grams, or food portions again! Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Say hello to renewed vigor, mental clarity, better overall health, and a lean, trim body. The key? Your health depends on the pH balance of its blood. This innovative, proven diet show more program can work with your body chemistry and help revitalize and maintain your health. You can achieve the optimum 80/20 balance between an alkaline and acidic environment provided by eating certain foods. Rediscover the secrets of: Breakfast, the low-carb, high-fiber meal that will be the biggest change you'll make; The cleanse--a liquid detox to normalize digestion and metabolism and rid your body of harmful bacteria and yeast; Alkaline foods--tomatoes, avocados, and green vegetables-and how to mix them with mildly acidic foods like fish, grains, and fruits to create tempting and delicious meals; Supplements--how to select, shop, and calculate the right dosage for you; Water, the all-important drink--how to make sure yours is safe, pure, and plentiful. Learn how to balance your life and your diet with the incredible health benefits of The pH Miracle. show lessTags
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Common Knowledge
- Original title
- The pH miracle
- Original publication date
- 2002
- Important places
- Valley Center, California, USA; Southampton, New York, USA; New York, New York, USA; San Luis Obispo, California, USA; Reno, Nevada, USA; Joshua Tree, California, USA (show all 11); Park City, Utah, USA; Escondido, California, USA; Palo Alto, California, USA; Marina del Rey, California; Jackson, Tennessee, USA
- First words
- The crew at The Early Show jokingly refers to it as my "swamp water": the concoction of GREENS I drink every morning.
- Last words
- (Click to show. Warning: May contain spoilers.)Vegetable, spelt, or artichoke pasta.
Classifications
- Genres
- Nonfiction, Health & Wellness, General Nonfiction, Food & Cooking
- DDC/MDS
- 613.2 — Applied science & technology Medicine & health Personal health and Fitness Dietetics
- LCC
- RA784 .Y68 — Medicine Public aspects of medicine Public aspects of medicine Public health. Hygiene. Preventive medicine Personal health and hygiene
- BISAC
Statistics
- Members
- 281
- Popularity
- 114,659
- Rating
- (3.75)
- Languages
- 9 — English, Estonian, Finnish, German, Hungarian, Italian, Norwegian (Bokmål), Norwegian, Spanish
- Media
- Paper, Audiobook, Ebook
- ISBNs
- 16
- UPCs
- 1
- ASINs
- 5
