The Big Book of Juices: More Than 400 Natural Blends for Health and Vitality Every Day
by Natalie Savona
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With some 405 recipes for fruit and vegetable juices, smoothies, and quenchers, this newly updated and expanded edition of Natalie Savona?s essential kitchen guide to juicing now offers health-conscious readers even more. A clever indexing system sorts the juices by key ingredients, by nutrients, and by health benefits. Plus, a simple five-star system rates the effectiveness of the drinks in boosting energy and detoxifying the body, as well as potential benefits for the immune system, show more digestion, and even skin quality. --Publisher. show lessTags
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- First words
- The mouthwatering tang of freshly squeezed orange juice straight from squeezer to mouth within minutes - my early experiences of fresh juice came, as for most of us, from this staple citrus fruit. My first venture into the mo... (show all)re alien world of vegetable juices came on a beach in Thailand: a large glass of frothy, deep orange carrot juice. This sublime taste in an exotic location marked the beginning of a culinary adventure.
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