Brain Builders!: A Lifelong Guide to Sharper Thinking, Better Memory, and an Age-Proof Mind

by Richard Leviton

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Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.

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I'm sure there must be an updated version of this book the copy of which I have read was only from 1995. I saw that it cited, in the forward, the same study that I saw recently cited in Time Magazine Special Edition on Alzheimer's, about the brain processing speed training that was given that had such long lasting results. (

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FourFreedoms | May 17, 2019 |

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ShiraDest | Mar 6, 2019 |

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Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.

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