Alexander Technique (Alternative Health)
by Chris Stevens
38 Members (2.00)
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"What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint. In a straightforward way, it show more answers all your questions about the Technique and provides background information on its development." show lessTags
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6 Works 49 Members
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- 38
- Popularity
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- Rating
- (2.00)
- Languages
- English, German, Spanish
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- ISBNs
- 6
