Jon Kabat-Zinn
Author of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
About the Author
Featured in Bill Moyer's PBS Special Healing and the Mind, Jon Kabat-Zinn, PhD. is executive director at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical Center. He is the founder and former director of the UMMC Stress Reduction Clinic and show more an associate professor of medicine in the division of preventive and behavioral medicine. Using mindfulness meditation, Kabat-Zinn works to help people reduce stress and deal with chronic pain, and a variety of illnesses, particularly breast cancer. He was a trainer for the 1984 U.S. Men's Olympic Rowing Team and is especially interested in reducing the stress-related problems in the inner city and in prison populations. Kabat-Zinn's books include: Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness (1991); Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life (1994), Everyday Blessings: The Inner Work of Mindful Parenting (1997), which was co-authored with his wife, Myla, and Meditation Is Not What You Think: Mindfulness and why it is so important. (Bowker Author Biography) show less
Works by Jon Kabat-Zinn
The Mind's Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation (2012) 84 copies
Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life (2008) 41 copies
Mindfulness @ Work: A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn (2007) 14 copies
Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life (2023) 10 copies
Mindfulness Meditation Workshop: Exercises and Meditations (Sound Horizons Presents) (1995) 7 copies
Aonde quer que eu vá 2 copies
MINDFULNESS: AVIDA COMO ELA É 2 copies
Adventures in Mindfulness: A Program to Cultivate the Wisdom of Your Body, Mind, and Heart (2012) 2 copies
En historie om mindfulness 1 copy
Mindfulnrss for Beginners 1 copy
Nossos Filhos Nossos Mestres 1 copy
Livets katastrofer 1 copy
Aonde quer que eu v©Ł 1 copy
The Connection 1 copy
Stark aus eigener Kraft 1 copy
The Mind's Own Physician 1 copy
Despertar: Cómo practicar mindfulness en la vida cotidiana (Psicología) (Spanish Edition) (2019) 1 copy
Mindfulness para todos: La sabiduría para transformar el mundo. Libro IV (Psicología) (Spanish Edition) (2019) 1 copy
Achtsam mit dem Schmerz: Das MBSR-Programm bei chronischen Beschwerden | MBSR-Programm von Jon Kabat-Zinn: Achtsamkeit… (2023) 1 copy
Mindfulness'in Iyilestirici Gücü: Zihnin ve Bedenin Bilgeligini Kullanarak Stres, Aci ve Hastaliklarla Yüzlesme… (2021) 1 copy
Eating Meditation 1 copy
Associated Works
Mindfulness : a practical guide to finding peace in a frantic world (2011) — Foreword, some editions — 854 copies
Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) (2012) — Foreword — 438 copies
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic (2003) — Foreword — 221 copies
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (2009) — Foreword, some editions — 215 copies
The Craving Mind: From Cigarettes to Smartphones to Love – Why We Get Hooked and How We Can Break Bad Habits (2014) — Foreword — 175 copies
The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness (2019) — Foreword — 101 copies
Wanting Enlightenment Is a Big Mistake: Teachings of Zen Master Seung San (Shambhala Pocket Classics) (2006) — Foreword — 68 copies
The Way of Mindful Education: Cultivating Well-Being in Teachers and Students (Norton Books in Education) (2014) — Foreword, some editions — 31 copies
Here For Now: Living Well With Cancer Through Mindfulness - 2nd Edition (2005) — Foreword — 20 copies
Yoga Unveiled:Evolution and Essence of a Spiritual Tradition (DVD) (2004) — Contributor, some editions — 2 copies
Transformation and Mindfulness : Lunch with Bokara tv series [video recording] (2005) — Guest — 1 copy
Tagged
Common Knowledge
- Canonical name
- Kabat-Zinn, Jon
- Other names
- Kabat Zinn, Jon
- Birthdate
- 1944-06-05
- Gender
- male
- Nationality
- USA
- Places of residence
- Lexington, Massachusetts, USA
- Education
- Massachusetts Institute of Technology (PhD|Molecular Biology)
- Occupations
- professor emeritus (medicine)
- Relationships
- Kabat-Zinn, Myla (wife)
- Organizations
- University of Massachusetts Medical School
Stress Reduction Clinic (founder)
Center for Mindfulness in Medicine, Health Care, and Society (founder)
Members
Reviews
Lists
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Associated Authors
Statistics
- Works
- 94
- Also by
- 13
- Members
- 10,183
- Popularity
- #2,332
- Rating
- 3.9
- Reviews
- 123
- ISBNs
- 337
- Languages
- 19
- Favorited
- 6