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Anita Bean

Author of The Complete Guide to Sports Nutrition (Complete Guides)

48+ Works 333 Members 1 Review

About the Author

Anita Bean, BSc, RNutr. is the award-winning author of a range of sport and fitness books, including The Complete Guide to Sports Nutrition, Food for Fitness, Healthy Eating for Kids and The Complete Guide to Strength Training.

Works by Anita Bean

The Complete Guide to Sports Nutrition (Complete Guides) (1993) 77 copies, 1 review
The Vegetarian Athlete's Cookbook: More Than 100 Delicious Recipes for Active Living (2016) 29 copies
The Complete Guide to Strength Training (Complete Guides) (1997) 29 copies
Food for Fitness (2007) 21 copies
The Vegan Athlete's Cookbook: Protein-rich recipes to train, recover and perform (2021) 13 copies
Fitness on a Plate: Anita Bean's Guide to Healthy Eating (2003) 10 copies
The Complete Guide to Sports Nutrition (9th Edition) (Complete Guides) (2022) 10 copies
The Runner's Cookbook: More than 100 delicious recipes to fuel your running (2017) 8 copies
The Complete Guide to Sports Nutrition: 8th edition (Complete Guides) (2017) 8 copies
Fab Abs (Six Week Workout) (2005) 8 copies
Healthy Eating for Kids (2004) 8 copies
Sod it! Eat Well: Healthy Eating in Your 60s, 70s and Beyond (2016) 7 copies
Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health (2005) 7 copies
Sports Nutrition (Complete Guide to) (Complete Guides) (2006) 7 copies
Vegetarian Meals in 30 Minutes: More than 100 delicious recipes for fitness (2019) 6 copies
Food for Fitness: Nutrition Plan, Eating Plan, Recipes (2002) 6 copies
Kids' Food for Fitness (2002) 6 copies
Better Body (Six Week Workout) (2005) 6 copies
Food for Fitness: Nutrition Guide, Eating Plans, Recipes (Nutrition and Fitness) (1998) 4 copies
Het complete handboek sportvoeding (1996) 4 copies
Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women (2010) 4 copies
Sports Supplements: Which Nutritional Supplements Really Work (2007) 3 copies
Anita Bean's Sports Nutrition for Young Athletes (2010) 3 copies
GUÍA DE BOLSILLO SUPLEMENTOS NUTRICIONALES PARA DEPORTISTAS (Spanish Edition) (2008) 3 copies
Great Legs (Six Week Workout) (2006) 3 copies
Sanfte Heilmethoden. Gesund und fit auf natürlichem Weg (2001) 3 copies
Sports Nutrition for Women: A Practical Guide for Active Women (Nutrition & Fitness) (1995) 3 copies
Guia Completa Del Entrenamiento Dela Fuerza (2004) 3 copies
La Guia Completa de La Nutricion del Deportista (Spanish Edition) (1998) 3 copies
La Alimentacion Y La Forma Fisica De Los 5 A Los 16 Años (2004) 2 copies
Good Housekeeping : drop a dress size (2014) 2 copies
Un cuerpo esculpido (Programa De Seis Semanas/ Six Week Workout) (Spanish Edition) (2007) 2 copies
Sports Nutrition For Young Athletes (2012) 2 copies
Sports Nutrition for Women (Nutrition and Fitness) (1995) 2 copies
Complete Guide to Strength Training 5th edition (Complete Guides) (2015) 2 copies
Lovely Legs (Six-week Workouts) (2005) 2 copies
Guia completa del entrenamiento de la fuerza (1999) 2 copies
Sportvoedingssupplementen (2009) 2 copies
Slim Secrets: How to Eat as Much as You Like and Still Lose Weight (2008) 2 copies
Sports Nutrition for Women (2001) 2 copies
Alimentacao Vegetariana Para a Pratica de Esportes. Mais de 100 Deliciosas Receitas Para Uma Vida Ativa (Em Portugues do Brasil) (2018) 2 copies
Nutrición deportiva para niños y jóvenes (2012) 1 copy
Modern sporttáplálkozás [helyes étrenddel, fitten] [étrendkalauz a tökéletes eredmény eléréséhez] (2002) 1 copy
Ian Wright's Fitter Families (2009) 1 copy
Sculpter son corps (French Edition) (2006) 1 copy
De complete gids voor krachttraining (2004) 1 copy
Guia Completo de Treinamento de Força 1 copy
Guia Completa De La Nutricion (2011) 1 copy
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Associated Works

Foods That Harm, Foods That Heal: An A - Z Guide to Safe and Healthy Eating (1996) — Contributor, some editions — 768 copies, 3 reviews

Tagged

Common Knowledge

Gender
female

Members

Reviews

1 review
satyridae2,000 reviews
The Complete Guide to Sports Nutrition: How to Eat for Maximum Performance by Anita Bean
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who are serious about training, nutrition or both.
Apr 5, 2013

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Statistics

Works
48
Also by
1
Members
333
Popularity
#71,380
Rating
½ 3.7
Reviews
1
ISBNs
107
Languages
7

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