Rick Gallop

Author of The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss

About the Author

Rick Gallop, author of living the G.I. Diet and the G.I. Diet Clinic, developed the G.I. Diet out of his own struggles to lose weight and is now diet's international spokesperson. He is a successful business executive and past president of the Heart and Stroke Foundation of Ontario. His website is show more www.gidiet.com. show less

Includes the names: Rick Gallop, Rick Gallop's

Works by Rick Gallop

Living the G.I. (Glycemic Index) Diet (2003) 126 copies

The GI Diet Pocket Guide (2004) 45 copies

The Family G.I. Diet: The Healthy, Green-Light Way to Manage Weight for Your Entire Family (2005) 37 copies

The G.I. Diet Clinic (2007) 26 copies, 1 review

The G.I. Diet Express: For Busy People (2007) 24 copies

Rick Gallop's GI Diet Green-Light Cookbo (2006) 14 copies

The G.I. Diet Cookbook (2006) 13 copies

The G.I. Diet Guide to Shopping and Eating Out (2005) 12 copies

The Gi Diet Shopping and Eating Out Pocket Guide (2012) 7 copies

The GI Guide: Understanding the Glycaemic Index, Healthy Eating, Lifestyle and Shopping (2005) 7 copies

The G.I. Diet Diabetes Clinic: A Week-by-Week Guide to Reversing Diabetes (2010) 4 copies

Getting the Best from the Gi Diet: Lose Weight and Keep it off with the Proven Healthy Eating Plan (2008) 3 copies

A Dieta Do ÍNdice Glicêmico (2006) 2 copies

The G.I. Diet Menopause Clinic (2009) 1 copy

Liiving the Gi Diet 1 copy

The G.I. Diet: Glycemic Index - Updated and Revised (2009) 1 copy

A dieta do Indice glicêmico 1 copy

Work Explorer

Tagged

carbohydrates (5) cookbook (28) cookery (18) cooking (16) cuisine (8) culinary (5) diabetes (11) diet (74) dieting (5) diets (7) eating (4) fitness (6) food (27) fruit (5) glycemic index (15) health (68) Health & Fitness (4) Low Glycemic (5) Low-Gi (5) non-fiction (33) nutrition (16) nuts (5) personal (4) read (4) recipes (16) reference (8) to-read (7) vegetables (5) vegetarian (5) weight loss (19)

Common Knowledge

Birthdate: 20th Century
Gender: male

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Reviews

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1 review

eduscapes 1,464 reviews

The G.I. Diet Clinic by Rick Gallop

A couple times a year I read a diet book seeking new ideas about healthy living. The G. I. Diet Clinic by Rick Gallop is an interested book, but doesn't really contain much new information.

The book divides foods into three classic categories: evil, okay, and good. It does a nice job discussing the glycemic index in the first few chapters, but seems to ignore the idea for the rest of the book. Part II of the book contains a classic thirteen week program exploring topics such as eating out show more and staying motivated.

The most interesting aspect of the book is the recipes at the end. I'm trying Vegetable Crumble for supper tomorrow. show less

Apr 22, 2010