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Sarah Edelman

Author of Change Your Thinking: Positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT

8 Works 256 Members 1 Review

About the Author

Includes the names: Dr Sarah Edelman, Ph.D. Sarah Edelman Ph.D.

Works by Sarah Edelman

Change Your Thinking: Positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT (2002) 228 copies, 1 review

No Worries: A Guide to Releasing Anxiety and Worry Using CBT (2019) 13 copies

Taking Charge! (2004) 6 copies

Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT (2021) 3 copies

Change Your Thinking [Third Edition] (2013) 3 copies

Letting go : guided meditation and deep relaxation / by Sarah Edelman 1 copy

Mindfulness meditation : guided meditation exercises / by Sarah Edelman 1 copy

BASTA PENSAR DIFERENTE (2022) 1 copy

Tagged

adolescents (1) ages 12-15 (1) anxiety (5) Australian (3) CBT (13) cognitive behavioral therapy (7) consciousness (1) depression (7) glib (1) goodreads import (3) health (3) health/mental health/medical (1) intervention (1) Kindle (4) library copy (1) mental health (3) MOT OH 2 OO 0 (1) non-fiction (15) owned (1) psy (1) psychology (23) psychotherapy (1) read and to read (3) self-help (11) Self-help techniques (2) self-improvement (2) stress (2) Stress management for teenagers (1) to-read (12) Worry - Care and treatment (1)

Common Knowledge

Gender: female
Occupations: teacher
lecturer
psychologist
Organizations: Dying With Dignity
University of Technology, Sydney
Nationality: Australia
Places of residence: Sydney, New South Wales, Australia
Associated Place (for map): New South Wales, Australia

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2 reviews

booksbooks11 81 reviews

Change Your Thinking by Sarah Edelman

This book holds a place on everyone's bookshelf, it is a source of wisdom and knowledge on all aspects of your life and how to improve yourself. Really common sense advice on dealing with anger, depression, anxiety, you name it it covers it. Every subject is covered in a really approachable way, the examples are of everyday people dealing with everyday situations. Please, everyone read this book, it will touch you and change your life.

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Spiritual Growth/Philosophy/Self-Help (1)

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Statistics

Works: 8
Members: 256
Popularity: #89,546
Rating: 4.1

Reviews: 1
ISBNs: 19
Languages: 2

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