Picture of author.

B. K. S. Iyengar (1918–2014)

Author of Light on Yoga

77+ Works 4,039 Members 58 Reviews 3 Favorited

About the Author

B.K.S. Iyengar is the world's most respected yoga teacher. Widely credited as the person who brought yoga to the West, his teaching practice has been hugely influential over decades. He lives and teaches in Pune, India.
Image credit: Mutt Lunker

Works by B. K. S. Iyengar

Light on Yoga (1976) 1,754 copies, 21 reviews
Yoga: The Path to Holistic Health (2001) 437 copies, 6 reviews
The Tree of Yoga (Shambhala Classics) (1988) 341 copies, 6 reviews
Light on the Yoga Sutras of Patanjali (1993) 311 copies, 4 reviews
The Concise Light on Yoga (1980) 43 copies
Yoga Wisdom & Practice (2006) 32 copies, 1 review
Iyengar Yoga for Beginners (2006) 22 copies
The Art of Yoga (2001) 19 copies, 3 reviews
Iyengar, His Life and Work (1987) 11 copies
Bible du yoga (2009) 10 copies, 1 review
Light on Astanga Yoga (1999) 10 copies, 1 review
Astadala Yogamala 4 (2016) 3 copies
Guruji Uwach (2004) 3 copies
Esencia Del Yoga (Vol. I) (2007) 2 copies
Yoga ve Siz (2006) 2 copies
Licht auf Pranayama (2008) 1 copy
AROGYA YOGA (2021) 1 copy
YOGA DIPIKA LUMIERE SUR LE YOGA (2007) 1 copy, 1 review
Sabhi Ke Liye Yog (2015) 1 copy
Arogya Yoga 1 copy
Der Urquell des Yoga (1995) 1 copy
Hyvän olon joogaa (2010) 1 copy
Yoga thérapeutique (2018) 1 copy, 1 review
Joga 1 copy

Associated Works

Tagged

asana (56) asanas (31) Ashtanga Yoga (12) B.K.S. Iyengar (17) BkS (18) breathing (25) exercise (46) fitness (42) goodreads (15) Hatha Yoga (68) health (144) Hinduism (36) India (24) Iyengar (119) Iyengar Yoga (24) meditation (24) non-fiction (119) own (12) Patanjali (23) philosophy (74) pranayama (63) reference (30) religion (24) spiritual (13) spirituality (76) to-read (103) yoga (853) yoga philosophy (23) Yoga Sutras (23) yoga therapy (18)

Common Knowledge

Canonical name
Iyengar, B. K. S.
Legal name
Iyengar, Bellur Krishnamachar Sundararaja
Other names
Iyengar
Birthdate
1918-12-14
Date of death
2014-08-20
Gender
male
Education
Sri Tirumalai Krishnamacharya yoga school, Mysore
Occupations
Yoga Teacher
Yoga Acharya
author
Organizations
Iyengar Yoga (founder)
Multiple Sclerosis Society of India
Chamarajendra Zoological Gardens
Awards and honors
Padmashri ( [1991, 2002, 2004])
Padma Bhushan (2002)
100 Most Influential People in the World (Time Magazine ∙ 2004)
San Francisco Board of Supervisors (B.K.S. Iyengar Day, 2005-10-03)
Beijing branch of the China Post (commemorative stamp, 2011)
Google Doodle (2015-12-14)
Relationships
Krishnamacharya (guru)
Iyengar, Geeta (daughter, student)
Short biography
Bellur Krishnamachar Sundararaja Iyengar, (generally known as Yogacharya B. K. S. Iyengar) (Born December 14, 1918 in Bellur, Kolar District, Karnataka, India) is the founder of Iyengar Yoga. He is considered one of the foremost yoga teachers in the world and has been practicing and teaching yoga for more than 75 years. He has written many books on yogic practice and philosophy, and is best known for his books Light on Yoga, Light on Pranayama, and Light on the Yoga Sutras of Patanjali. He has also written several definitive yoga texts. Iyengar yoga centers are located throughout the world, and it is believed that millions of students practice Iyengar Yoga.

He was awarded the Padma Shri in 1991, and the Padma Bhushan in 2002. In 2004, Iyengar was named one of the 100 most influential people in the world by Time Magazine.
Nationality
India
Birthplace
Bellur, British India
Place of death
Pune, India
Map Location
India

Members

Reviews

61 reviews
This is a reread (well sort of, as I only read the first part of it previously). I'm hoping to go back to my Iyengar yoga class in the New Year, so following on from the previous book on breath was interested in returning to Iyengar's insights on breath work, etc.

The first two chapters (on the asanas, or poses, and breath) were interesting enough, but it wasn't long before I remembered why I'd given up after that previously. There's a lot of lecturing on inner wisdom and enlightenment, and show more despite a lot of text around successful yoga practice (and life) relying on loss of ego there seemed plenty of ego coming across from old Iyengar himself. Iyengar had a lot of opinions, and boy did he allow himself the luxury of examining them in minutiae detail in this book.

2 stars - recommended for insomniacs or those interested in alternative torture methods.
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Best for:
Anyone interested in pursuing a serious yoga practice.

In a nutshell:
Igengar provides a summary of the history of yoga, beyond what many folks consider when attending yoga classes or watching videos.

Worth quoting:
“The study of Yoga is not like work for a diploma or a university degree by someone desiring favourable results in a stipulated time.”

Why I chose it:
Part of my goal for 2021 is to live more of the life that I want, and building a consistent yoga practice is high on that show more list.

Review:
This is an interesting book. I’ve always known yoga is not just breathing and stretching, but based more in a broader way of living. As a white woman raised in the US, most of my exposure to yoga has been through a Lululemon view. A way to stretch and build strength and relieve stress, without really looking at where yoga comes from. I’ve been in classes where there’s some lip service paid to it, but nothing more.

Obviously, one isn’t going to understand an entire cultural concept like yoga from reading one book. But this is a good starting place. It discusses the connection between what is going on with the body and what is going on in the mind. I’ll need to read it over a few times to understand it better, but again, a good place to start.

After the introduction, Iyengar offers instructions and photos of over 200 poses, which are quite easy to follow. He then has put together three ‘courses,’ spreading across 300 weeks (yes, you read that right). Today I started with course one, which lasts about 32 weeks. It’s been seven or eight years since I regularly practiced yoga, and I can feel it, but I can also see how this is going to work, and I’m excited about it.

Videos are definitely an easy way to start learning yoga, and I don’t think a book can fully replace that for more visual learners, but I do think this book is a great place to start.

Keep it / Pass to a Friend / Donate it / Toss it:
Keep it
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I wouldn't exactly call this a great read. The introduction is useful for anyone new to yoga but it could probably fill out an entire book on its own so you're really skipping over a lot of ideas in that essay. The bulk of the book is an index of poses and commentary on their usefulness. The index is ESSENTIAL. Particularly the suggested schedule of asanas. This book is defining a trajectory for my practice and basically changing my life. So, yeah, 5 stars for that.
I wouldn't exactly call this a great read. The introduction is useful for anyone new to yoga but it could probably fill out an entire book on its own so you're really skipping over a lot of ideas in that essay. The bulk of the book is an index of poses and commentary on their usefulness. The index is ESSENTIAL. Particularly the suggested schedule of asanas. This book is defining a trajectory for my practice and basically changing my life. So, yeah, 5 stars for that.

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Statistics

Works
77
Also by
5
Members
4,039
Popularity
#6,231
Rating
4.2
Reviews
58
ISBNs
200
Languages
16
Favorited
3

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