Sam Talbot

This is a lovely cookbook, with a healthy, ‘real food’ only philosophy, and plenty of great recipes.
The author, Sam Talbot, urges you to cook at home, eat a lot of fruits and vegetables, not to eat fabricated or super-processed foods, not to eat foods that are labelled low-fat or reduced fat foods, and not to be too strict or hard on yourself.

Talbot says that eating more fruits and vegetables will make you feel better, and personally I have found that to be true. I feel so much better show more when I eat more fruits and veggies.

Things I loved about the book:
Vegan, Vegetarian, Gluten Free and Dairy Free recipes are labeled clearly.
The backgrounds were varied and interesting, without lessening the readability of the text.
The recipes were original and delicious, with easy to follow directions.
I felt that the author was taking great care in the preparation of this book. He comes across as caring and genuine.

Highly recommended for every home chef, regardless of dietary restrictions(as there are many options included).

**eARC Netgalley** show less