Colette Harris (1)

This book feels like it is talking to you. The advantage of a book written by Colette Harris, is she actually has PCOS.

I bought, along with a lot of others, this book when I was first diagnosed with PCOS. It is very easy to read and it was the one I started with. A useful set of 12 chapters that cover what PCOS is, how our body works and your lifestyle (among others). I can't say this book will change your life but it will help you get an understanding of the professional information show more available elsewhere. It is not a substitution for a diagnosis but will help you understand what is going on with your body.

The time I found this book most helpful, although I do dip into it every now and then, is when I was first diagnosed. show less

A quick and easy to understand read for someone just diagnosed with PCOS. I've had my diagnosis for years, though, and this book didn't add anything to the knowledge I already had. It really played up homeopathic remedies and overly stressed the "dangers" of medical treatments like Clomid and IVF.

If you've just been diagnosed check out other books BEFORE you buy this one. This is a great book but it's quite complex and off-putting by the sheer size alone.

There are 3 parts to the book (with 12 chapters in total): nutritional healing for PCOS, tackling your problems and prepare for success.

Whilst it is a great book my life wouldn't have been missing anything if I hadn't have bought it. The appendix is extremely useful as it summarises a lot of information that is available on the show more internet. Likewise, the suggested reading also provides useful material. show less

Accessible and well-written about PCOS.