Marilyn Glenville

It was just ok, didn't inspire me. I've already got fairly strong opinions on food, particularly wheat products, so many of the recipes with 'plain flour, preferably wholmeal' didn't appeal to me.

I found this book very informative about the nutritional changes that can be made to improve the symptoms of PCOS. My only criticism is that in parts the author seems like she is self-promoting some very expensive 'herbs' on her website - such shameless self-advertising and branding does annoy me at times. I would recommend it as a worthwhile read for those suffering with PCOS as it does have a lot of valuable and useful information.

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This book reveals what the lastest studies (at time of publication - 2002) really show about Hormone Replacement Therapy and its side efects and how you can get rid of, or alleviate menopausal symptoms naturally.