I have read a lot of spiritual type books, but was really impressed with the author's use of biology, physics, metaphysics, and economics to give support to her statements. The book is about abundance, and how we can move forward as individuals to realize an abundance in our lives. It is thoughtful, fact filled, and provides simple exercises to imprint the learning. This is much more than a fluffy feel good book, but it is definitely one of hope and empowerment.