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In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina, Strengthen the immune system, Relieve pain and common complaints such as colds and tension headaches, Sharpen mind and memory, Enhance overall health with an invigorating five-minute daily routine.

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Member Reviews

9 reviews
Taking into account that some of Donna Eden's energy school curriculum was/is 2to 4 years, this contains A LOT of information. For that reason, I would recommend to buy not borrow a copy. (For those interested in the concepts of energy, auras, chakras, meridians...)

"Energy is all there is...."

Donna Eden, a clairvoyant from early childhood, shares from her life as a healer and how her personal battles with illness (like most healers) paved her way. I am currently reading her Energy Medicine for Women which is a vital continuation of these concepts. Opens your mind to the greater possibilities.
From among the 30 or more books I possess on healing, this one is the most heavily used and dog-eared! Unlike other helpful but draconian protocols I'm following to restore my health, the healing point therapies explained by Donna are working, AND can be integrated into a normal person's schedule.
Great presentation by a woman with obvious talents of how to work with one's own energy to heal. She addresses meridians, chakras, and other energetic pathways. The only reason gave it 4 stars and not 5 is that it is a bit overwhelming. I have had to get into it slowly.
Perhaps my expectations from this book were very high. I expected not only to learn about energy healing from it but also to be able to heal if I saw any problems. There were many accounts of incidents where the author was able to spot problems and heal using her power and I found these fascinating but I could never hope to duplicate these feats. The book, however, kindled my interest in this area of natural healing and I may explore further.
An oldie but goodie. It's one I come back to over and over when I am researching ways to self heal
In this Tenth Anniversary edition of Donna Eden's classic guide to energy medicine, she shows readers how they can work with the body's energy systems to promote health and well-being. This completely updated and expanded edition reveals how the body's energies can be used to:

Boost vitality and stamina.
Strengthen the immune system.
Relieve pain and common complaints such as colds and tension headaches.
Sharpen memory and mind.
Enhance overall health and well-being with an invigorating five-minute daily routine.

With extensive updates and revisions stemming from Eden's work with thousands of patients and students over the last decade, this revised edition also includes a new foreword from the author and a section on using energy techniques show more to protect and heal the body when invasive medical procedures such as surgery or chemotherapy are necessary.

Donna Eden is a pioneer inthe field of energy medicine. She speaks frequently to audiences around the world, and is consutled within traditional and alternative health care settings.

David Feinstein is a clinical psychologist who has served on the faculties of The Johns Hopkins University School of Medicine and Antioch College. His award-winning books include The Promise of Energy Psychology.

'Donna Eden's body-ernergy work is perhaps the most brilliant, comprehensive, and effective system in the genre that I have ever seen.'-Jean Houston, Ph.D., author of The Possible Human

'Even the most hard-nosed doctor will admit that some peaople have a healing presence that makes us-and our immune systems-better than before. Donna Eden is one of those rare healers.'-Gloria Steinem

Contents

Author's introduction to the tenth anniversary edition
Foreword by Caroline Myss, Ph.D., 1998
Introduction: the return of energy medicine
Part I Awakening the two-million-year-old healer within
Cahpter 1 Energy is all there is
Chapter 2 Energy testing
Talking with your energy body
Chapter 3 Keeping your energies humming
A daily routine
Part II The anatomy of your energy body
Nine energy systems
Chapter 4 The meridians
Your energy transportation system
Chapter 5 The chakras
Your body's energy stations
Chapter 6 Aura, electics, Celtic weave, and basic grid
Protecting, connecting, waving, supporting
Chapter 7 The five rhythms
The drummers to which you march
Chapter 8 Triple warmer and the radiant circuits
The energetic arms of your immune system
Part III Weaving it all together
Chapte 9 Illness
Your body's reset button
Chapter 10 Pain
Nature's idea of tough love
Chapter 11 Swimming in electomagnetic currents
Makng the best of an ecosystem in distress
Chapter 12 Setting your habit field for optimum health and performance
Epilogue-Journeys to the outer realms
Appendix Energy medicine resources
Notes
Other books and progrms of interest (bibliography)
Index
show less
Balance your body's energies for optimum health, joy, and vitality.

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Author Information

21 Works 927 Members
Picture of author.
17+ Works 1,016 Members

All Editions

Myss, Caroline (Foreword)

Some Editions

Cohn, Cindy (Illustrator)
Garten, Brooks (Illustrator)

Common Knowledge

Original publication date
1998; 2008 (Updated and Expanded) (Updated and Expanded)
Epigraph
Let the body think of the Spirit as streaming, pouring, rushing, and shining into it from all sides.
Dedication
Dedicated to the memory of Garnet Audrey Clarke Edens, my mama, who taught me the power of the body's ability to heal itself.

And to Jeff Harris, M.D., who added legitimacy and levity to energy medicine, and joy to so ... (show all)many, and who crossed over on the day this manuscript was completed.
First words
You are a latticework of energies.
Last words
(Click to show. Warning: May contain spoilers.)Blessed be.
Blurbers
Siegel, Bernie; Northrup, Christiane; Houston, Jean; Steinem, Gloria

Classifications

Genres
Nonfiction, General Nonfiction, Health & Wellness
DDC/MDS
615.89Applied science & technologyMedicine & healthPharmacology and therapeuticsSpecific therapies and kinds of therapiesAncient and medieval remedies
LCC
RZ999 .E327MedicineOther systems of medicineOther systems of medicineMiscellaneous systems and treatments
BISAC

Statistics

Members
565
Popularity
52,106
Reviews
9
Rating
(4.22)
Languages
6 — Danish, Dutch, English, French, Croatian, Spanish
Media
Paper, Audiobook, Ebook
ISBNs
15
UPCs
1
ASINs
4