Multiple Sclerosis: A Self-Help Guide to Its Management

by Judy Graham

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This new edition has been rewritten to explain what multiple sclerosis (MS) is and recommending the best self-help therapies available for its management. Based on the most current research data, this book provides advice on diet, food supplements, exercise, yoga and hyperbaric oxygen treatment. In addition, it addresses the mental and emotional factors of MS with clarity and sensistivity, covering topics such as fatigue, relationships, sexuality, pregnancy and childbirth. Included is the latest information on the therapeutic effects of evening primrose oil and the links between MS and mercury in fillings, food allergies and saturated fats.… (more)

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This highly readable, well-organized book covers the essential alternative approaches for those dealing with relapsing-remitting MS. It focuses on the best accepted research studies and wellness management (as opposed to symptom management). For example, there is a lot on diet, with great explanations of why it works, but nothing on bee venom therapy (which only temporarily can address symptoms). It's so well written, you can get the essence of the whole thing in a less than an hour, and then drill into the parts as appropriate. (

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LTW | Sep 2, 2006 |

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This new edition has been rewritten to explain what multiple sclerosis (MS) is and recommending the best self-help therapies available for its management. Based on the most current research data, this book provides advice on diet, food supplements, exercise, yoga and hyperbaric oxygen treatment. In addition, it addresses the mental and emotional factors of MS with clarity and sensistivity, covering topics such as fatigue, relationships, sexuality, pregnancy and childbirth. Included is the latest information on the therapeutic effects of evening primrose oil and the links between MS and mercury in fillings, food allergies and saturated fats.

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