Nutrition Almanac
by John D. Kirschmann
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Description
Take charge of your well-being, improve your health, feel younger, and live longer. . The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! . . Eat better. Live longer.. Learn how what you eat can affect more than 100 common ailments. Discover rich sources show more of vitamins and minerals in foods at your supermarket. Understand the difference between good fats and bad fats. Get practical information on the benefits of antioxidants and phytonutrients in food. Find out which food ingredients and additives to avoid. . show lessTags
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Author Information
5 Works 378 Members
Common Knowledge
- Canonical title
- Nutrition Almanac
- First words
- Preface: Nature is a true miracle and there are few people who can grasp and report effectively on its wonder.
- Last words
- (Click to show. Warning: May contain spoilers.)Regarding Wheat Germ: Wheat germ oil is extracted from whezt germ; it is a supplemental food high in unsaturated fatty acids and is one of the richest known source of vitamin E.
Classifications
- Genres
- Nonfiction, Health & Wellness, Food & Cooking, General Nonfiction
- DDC/MDS
- 613.2 — Applied science & technology Medicine & health Personal health and Fitness Dietetics
- LCC
- RA784 .N837 — Medicine Public aspects of medicine Public aspects of medicine Public health. Hygiene. Preventive medicine Personal health and hygiene
- BISAC
Statistics
- Members
- 374
- Popularity
- 83,290
- Reviews
- 1
- Rating
- (3.81)
- Languages
- English
- Media
- Paper, Ebook
- ISBNs
- 12
- UPCs
- 1
- ASINs
- 4
