BRAIN HACKS: Life-Changing Strategies to Improve Executive Functioning
by Lara Honos-Webb PhD
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"With chapter-by-chapter concentration on the main areas of executive functioning focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control 'Brain Hack: Life-Changing Strategies to Improve Executive Functioning' offers: An overview of executive functioning and self-assessments to identify which executive functioning areas pose your greatest challenges; explorations of the 5 core skills of executive functioning, including summaries, show more techniques, and brain hacks to make them stronger; real-world strategies and exercises to strengthen your executive functioning skills and apply them to everyday challenges"--Back cover. show lessTags
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Despite the unfortunate name, a fantastically clear, informative, and yet succinct book on executive functioning. More than just a book to be read, even; one to use as a guide.
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Neuro Pride Ireland Recommendations
101 works; 1 member
Author Information
7 Works 381 Members
Lara Honos-Webb, PhD, is a clinical psychologist, international attention deficit/hyperactivity disorder (ADHD) expert, and author of The Gift of ADHD, The Gift of ADHD Activity Book, and The ADHD Workbook for Teens, among others. Learn more at www.addisagift.com.
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- Members
- 94
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- 340,653
- Reviews
- 1
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- (3.43)
- Languages
- English
- Media
- Paper, Audiobook, Ebook
- ISBNs
- 3
- ASINs
- 2
