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Safe Infant Sleep: Expert Answers to Your Cosleeping Questions

by James J. McKenna

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3310737,113 (4)None
In the world of pediatric care, sleep safety guidelines are controversial and often misguided. Health professionals broadly discourage all forms of cosleeping, which, along with the potentially devastating consequences, makes deciding how and where your baby should sleep both confusing and frightening. Parents, who cherish the closeness, security, and warmth of cosleeping are finding themselves conflicted, concerned, and exhausted. Cosleeping, a term, which encompasses sleeping in the same room or on the same bed as your infant, is a common parental instinct driven by physiology and seen throughout human history. Despite mainstream opposition, thousands of parents continue the practice, whether intentionally, accidentally, or out of necessity. So, why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they, related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science. With the latest information on the abundant scientific benefits of cosleeping, Dr. James J. Mckenna informs readers about the dangers of following over-simplified recommendations against the age-old practice, and encourages parents to trust their knowledge and instincts about what is and is not safe for their baby. This book offers a range of options and safety tips for your family's ideal cosleeping arrangement. These include variations of room sharing and bed sharing, and introduce the concept of "breastsleeping." This term, coined by Dr. McKenna himself, is based on the inherent biological connection between breastfeeding and infant sleep, and provides readers with everything they need to know about safely sharing a bed with their baby. Complete with resource listings for both parents and professionals, this book teaches you how to confidently, choose a safe sleeping arrangement as unique as your family.… (more)
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This review was written for LibraryThing Early Reviewers.
Dr. McKenna is fantastic as a resource to improve understanding of co-sleeping and reduction of SIDS. His research (and teaching) are top-notch. I had him for one class (biological anthropology) some 25 years ago, and still remember and use information gleaned from his wisdom. This book is useful to all mothers who are looking for solid research to confirm their instincts towards keeping infants close at night. I highly recommend it.
  ehallett | Sep 21, 2022 |
This review was written for LibraryThing Early Reviewers.
Excellent book that everyone who is planning on having children should read. Finally a book that talks openly about co-sleeping. Dr. James J. McKenna shows the data and spells out how to safely do what mothers and fathers have been doing for thousands of years. ( )
  dogear360 | Apr 26, 2020 |
This review was written for LibraryThing Early Reviewers.
I received this book through Librarything.com Early Member Giveaway for an honest review. This is my own opinion and thoughts of the book. This book was okay. I felt like the book read like a textbook. Of course this book was wrote for someone who is having a baby. I did learn some things about cosleeping ( )
  harleyqgrayson02 | Mar 27, 2020 |
This review was written for LibraryThing Early Reviewers.
I am going to become a father (eventually...), so this was an interesting book for me to read. We had plans to room-share even before reading this book. I think sleeping in separate rooms is borderline neglectful, so I am definitely biased in that regard.

I agree with others that some parts of the book were a bit repetitive. The author spent too much time trying to dispel myths about co-sleeping. The entire first half of the book focuses on common misconceptions and flawed research. Many of these points were restated several times. Moreover, the title of the book promised that all of my questions were going to be answered, yet several of my questions remain unanswered. The chapters on how to bed-share safely are lacking, for example.

I think the main message I got from the book was that parents need to make responsible decisions about their co-sleeping practices. For example, the book explains that anyone sleeping in the same bed with the mother has to accept responsibility for the infant's safety. As a person with a sleep disorder who sleeps through smoke alarms, I know I cannot do that. I do worry that other people will lack the proper judgment to make a wise decision, so perhaps a more thorough list of unsafe conditions would have been helpful. My problems make the decision black and white, but not all issues of safety are that clear-cut. ( )
  Seventyserpents | Mar 24, 2020 |
This review was written for LibraryThing Early Reviewers.
A carefully researched book by a professional in the field with helpful tips and advice for parents who want to make their infant's sleeping arrangements as safe as possible. The author encourages breastfeeding mothers to consider sleeping with their young child in bed as a way to facilitate feeds and also allow for very close monitoring of the baby's health throughout the night.

The author points out that a lot of common knowledge surrounding SIDS and "safe" infant sleep is based on very shaky scientific research and has not been carefully studied. I found the research the author presented on infant sleep development and psychology very interesting. I do not have a baby, nor do I intend on ever having one, but I thought this research was captivating enough on its own to warrant the read. ( )
  Juva | Mar 5, 2020 |
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In the world of pediatric care, sleep safety guidelines are controversial and often misguided. Health professionals broadly discourage all forms of cosleeping, which, along with the potentially devastating consequences, makes deciding how and where your baby should sleep both confusing and frightening. Parents, who cherish the closeness, security, and warmth of cosleeping are finding themselves conflicted, concerned, and exhausted. Cosleeping, a term, which encompasses sleeping in the same room or on the same bed as your infant, is a common parental instinct driven by physiology and seen throughout human history. Despite mainstream opposition, thousands of parents continue the practice, whether intentionally, accidentally, or out of necessity. So, why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they, related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science. With the latest information on the abundant scientific benefits of cosleeping, Dr. James J. Mckenna informs readers about the dangers of following over-simplified recommendations against the age-old practice, and encourages parents to trust their knowledge and instincts about what is and is not safe for their baby. This book offers a range of options and safety tips for your family's ideal cosleeping arrangement. These include variations of room sharing and bed sharing, and introduce the concept of "breastsleeping." This term, coined by Dr. McKenna himself, is based on the inherent biological connection between breastfeeding and infant sleep, and provides readers with everything they need to know about safely sharing a bed with their baby. Complete with resource listings for both parents and professionals, this book teaches you how to confidently, choose a safe sleeping arrangement as unique as your family.

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