Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook

So far we have made 3 recipes out of this cookbook and enjoyed every one. We have not yet attempted Mike's suggestion of eliminating a lot of our existing diet and starting over with some basics, then gradually adding more foods in. Either way, there are lots of good sounding recipes in this cookbook and Mike's recipes are always good.

nonfiction -- this is a collection of recipes, which aren't as helpful as just knowing which foods you're sensitive to and then just not cooking with those ingredients. But if you're wondering, the color photos are nice and the recipes are more imaginative (potato pancakes with brussels sprouts and apple salad) than what you'd come up with on your own.

contents include:
* 10-day reset (elimination diet so that you can test for which foods you're sensitive to)
* how to reintroduce
* No Dairy (recipes for dairy-sensitive people)
* No Flour
* No Meat
* No Refined Sugar
* Batch Recipes (making cheese from cashews, etc.)

Basically a cookbook

Basically a cookbook

Michael Symon of Iron Chef/FoodNetwork fame.