Dr. Andrew Weil's Mind-Body Toolkit

by Andrew Weil

On This Page

Description

The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. With Dr. Andrew Weil's Mind-Body Tool Kit, listeners join the bestselling author of Spontaneous Healing (Ballantine, 1996) along with three renowned colleagues and friends--all leading specialists in alternative medicine--to experience a potent prescription of self-healing practices. This information-packed "integrative medicine chest" show more includes an in-depth 52-page interactive workbook and 25 Mind-Training Cards designed to support a daily practice. Step-by-step, users will learn an empowering four-part series of: Breathing--Dr. Weil reveals "the master key to self healing" Meditation--Dr. Jon Kabat-Zinn introduces listeners to the oldest and most effective system for calming the mind Guided Imagery--Dr. Martin Rossman invites us to heal the body with this effective and easy-to-learn skill Sound Therapy--Pioneering music therapist Kimba Arem leads a complete sound-healing journey "Your mind can elicit a healing response when even conventional medicine has proven ineffective," explains Dr. Weil. Here are the self-healing mind-body tools to start optimizing your health today--and for the rest of your life--with Dr. Andrew Weil's Mind-Body Tool Kit. Course objectives: Prepare an integrative self-healing medicine chest Utilize breathing exercises that function as the master key to self-healing show less

Tags

Recommendations

Members

Recently Added By

Author Information

Picture of author.
124+ Works 6,613 Members
Andrew Weil, one of America's best known advocates of alternative medicine and holistic healing, attended Harvard Medical School. He has worked for the National Institute of Mental Health and the Harvard Botanical Museum. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Sciences Center and Associate show more Director of the Division of Social Perspectives in Medicine, University of Arizona. Weil's books include Spontaneous Healing and Natural Health and Eight Weeks to Optimum Health and Wisdom of Failure: How to Learn the Tough Leadership Lessons Without Paying the Price -which made The New York Times Best Seller List for 2012. (Bowker Author Biography) Dr. Andrew Weil, Dr. Andrew Weil graduated from Harvard University. He has taught at the University of Arizona in Tucson, specializing in alternative medicine, medical botany and mind/body interactions. He is the founder of the Program in Integrative Medicine at the University of Arizona Health Services. Dr. Weil is the author of several books which includes the titles "The Natural Mind" (1972), "From Chocolate to Morphine" (with Winifred Rosen, 1983), "Natural Health, Natural Medicine" (1990), "Spontaneous Healing" (1995), and "Eating Well for Optimum Health: The Essential Guide to Food, Diet, and Nutrition" (2000). (Bowker Author Biography) show less

Classifications

Genres
Nonfiction, Health & Wellness
DDC/MDS
615.89TechnologyMedicine & healthPharmacology and therapeuticsSpecific therapies and kinds of therapiesAncient and medieval remedies
LCC
RC489.M53 W45MedicineInternal medicineInternal medicineNeurosciences. Biological psychiatry. NeuropsychiatryPsychiatryTherapeutics. Psychotherapy
BISAC

Statistics

Members
30
Popularity
922,401
Languages
English
Media
Audiobook
ISBNs
1
UPCs
1