Hormone Repair Manual: Every Woman's Guide to Healthy Hormones After 40
by Lara Briden Nd
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Description
The Hormone repair manual is a guide to understanding and overcoming the symptoms of perimenopause and menopause. Naturopath Lara Briden's fresh approach aims to overturn the stigma of perimenopause and menopause and show women that: many symptoms are temporary and manageable; emotional challenges can present an opportunity to thrive; a focus on health during this period can bring benefits for years to come. Addressing common symptoms such as hot flushes, insomnia, mood changes, migraines, show more weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy.--Adapted from publisher's description. show lessTags
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Member Reviews
good to get some more info and perspective on perimenopause. recommended by my naturopath.
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Healing resources for women
589 works; 1 member
Author Information
7 Works 255 Members
Classifications
- Genres
- Nonfiction, Health & Wellness, General Nonfiction
- DDC/MDS
- 618.175 — Applied science & technology Medicine & health Gynecology, obstetrics, pediatrics, geriatrics Gynecology; Diseases of women Menopause
- LCC
- RG186 .B747 — Medicine Gynecology and Obstetrics Gynecology and obstetrics Functional and systemic disorders. Endocrine gynecology
Statistics
- Members
- 58
- Popularity
- 532,159
- Reviews
- 1
- Rating
- (4.50)
- Languages
- English
- Media
- Paper, Ebook
- ISBNs
- 1
- ASINs
- 1
