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Description
There's plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won't find anywhere else. Plus, it can be a lot of fun! No matter what shape you're in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you're show more already studying a style of fighting or you're just considering it, you'll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You'll also find out what makes for a good instructor, so you can be sure that you're learning from the best. And there's much more. You'll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There's also a helpful glossary of foreign-language terminology that you'll frequently encounter in the dojo - that's the training hall - so you'll always be prepared. Whether you're looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style! show lessTags
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Member Reviews
Most useful for explaining the differences between the many disciplines that fall under the umbrella of "Martial Arts", such as Jujitsu, Karate, etc. At its best when explaining how each discipline is taught and what you can expect if enrolling in classes of any of those ancient arts. More of a primer for someone who wants to be instructed in Martial Arts rather than a DIY instruction manual for techniques.
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Author Information
29+ Works 363 Members
Jennifer Lawler, a full-time free-lance writer, was born in Silver Spring, Maryland, but spent most of her live in Kansas City area. For the past ten years, she has lived in Lawrence, Kansas. She earned a Ph.D. (medieval literature) from the University of Kansas in 1996. She had previously earned a MA and a BGS from that institution. For six show more years, she taught English at the college level, before pursuing a writing career. Since 1996 she has been a full-time free-lancer, and has written numerous books about sports, popular culture and travel. show less
Series
Common Knowledge
- Canonical title
- Martial Arts for Dummies
Classifications
- Genres
- Sports and Leisure, Nonfiction, Health & Wellness
- DDC/MDS
- 796.8 — Arts & recreation Recreation, sports, and performing arts Athletic and outdoor sports and games Wrestling / Martial Arts, Judo, Karate
- LCC
- GV1101 .L395 — Geography, Anthropology and Recreation Recreation. Leisure Recreation. Leisure Sports Fighting sports: Bullfighting, boxing, fencing, etc.
- BISAC
Statistics
- Members
- 22
- Popularity
- 1,188,698
- Reviews
- 1
- Rating
- (3.25)
- Languages
- English
- Media
- Paper, Ebook
- ISBNs
- 3
- UPCs
- 1
- ASINs
- 1
