I don't know, this really didn't do a lot for me. It reminds me of "Spirit Song" another book I wasn't too keen on although it was structured differently. There were some exercises at the end of each chapter which could be used with some spiritual counseling clients. Although according to this book, I should undergo a soul retrieval as it's possible that a part of my spirit was taken when I left medical school which is entirely possible although I think a part of me left when I arrived in Augusta. ( )