The New Glucose Revolution Low GI Guide to the Metabolic Syndrome and Your Heart: The Only Authoritative Guide to Using the Glycemic Index for Better Heart Health
by Jennie Brand-Miller
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Written by the leading authorities on the Glycemic Index, The New Glucose Revolution Guide to the Metabolic Syndrome and Your Heart provides readers with the most up-to-date information about using the GI to reduce their risk of having a heart attack. It explains the importance of slowly digested, low-GI carbohydrates, and offers important dietary guidelines for managing blood glucose levels, controlling insulin sensitivity, and losing weight. Also included is a seven-day meal plan and the show more GI values for hundreds of foods and beverages. show lessMembers
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76 Works 1,338 Members
Jennie Brand-Miller, Ph.D., one of the world's foremost authorities on carbohydrates and the glycemic index, has championed the glycemic index approach to nutrition for over two decades. She is professor of Human Nutrition at the University of Sydney and president of the Nutrition Society of Australia
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- Genres
- Nonfiction, Food & Cooking
- DDC/MDS
- 616.1 — Applied science & technology Medicine & health Diseases, Allergies, Skin Conditions Diseases of circulatory system
- LCC
- RC662.4 .B73 — Medicine Internal medicine Internal medicine Specialties of internal medicine Diseases of the endocrine glands. Clinical endocrinology
- BISAC
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- English
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- Paper
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