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Loading... Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyondby Carol Vorderman
   None No current Talk conversations about this book.  herebedragons | Jan 14, 2007 |  no reviews | add a review
THE ORIGINAL NUMBER-ONE BESTSELLER FROM THE QUEEN OF DETOX Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic.Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes-The secrets of the detox and how Carol achieved her slimmer figureThe 28-day detox plan to achieve fantastic resultsLoads of delicious recipes and meal ideasTips for eating outStories from women who have successfully followed the dietDetox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format. No library descriptions found. |
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Wikipedia in English
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I enjoyed this book a lot – it was recommended to me by angelofthenorth a couple of years ago, and I’m just now getting around to considering doing the diet. She’s basically recommending a wheat- and dairy-free, low-meat diet. Which would probably be great for me, since I’m a vegetarian who has some mild allergy issues with wheat and dairy. :D She’s also got a lot of recipes, some of which look really yummy, although I am a bit nervous about some of the ingredients, which are new to me (like quinoa, which I’ve never tried cooking before; I’ve got a box in the pantry though, that I bought last week, so I WILl be trying it).
I also showed the book to my doctor, who was skeptical at first based on the title (she thought it was going to be a lame or maybe even dangerous fad diet), but when she looked through, she said it actually looked really balanced and healthy (and yummy). So, I’m definitely considering going on this diet for a month, but haven’t started yet (I’m planning to visit a nutritionist first, just to make sure I’ll be doing anything I choose to do in the healthiest way). (