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Description
An introduction to vegetarian eating. This book provides a background to the health benefits of omitting meat from the diet and a breakdown of the nutritional benefits of fruit and vegetables, grains, pulses and other produce. Recipes are accompanied by step-by-step photographic sequences. The Nutshell Nutrition series provides introductions to healthy eating programmes in a pocket-sized form.Tags
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61 Works 1,010 Members
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Common Knowledge
- Canonical title
- Eating Vegetarian: A Step-By-Step Guide
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- English
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