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500 Low-Fat Fruit and Vegetable Recipes: The One-Stop Source for Heathful, Great-Tasting Meals

by Sarah Schlesinger

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Sarah Schlesinger, author of the bestselling 500 Fat-Free Recipes, presents a savory low-fat menu for you and your family.   Featuring original fruit-laden and vegetarian dishes, as well as meat, seafood, and poultry recipes, 500 Low-Fat Fruit and Vegetable Recipes makes serving up delicious and healthy dishes a cinch. Whether you use fresh, frozen, or even canned produce, Sarah Schlesinger shows you how to make it mouth-watering and make it today.   Health reports tell us to eat between five and nine servings of fruits and vegetables every day; in fact, according to a recent study quoted in The New York Times, fruits and vegetables contain more than a dozen substances that may inhibit cancer. With 500 Low-Fat Fruit and Vegetable Recipes you and your family can enjoy these great-tasting nutritious foods in exciting and innovative ways.   So, what's for dinner tonight?   * For starters, how about a refreshing bowl of Cold Cream of Pepper Soup? * Create a fabulous main course of Chicken Caribe and Mango Salsa, or opt for the delectable Salmon-Vegetable Bake. * Finish it all off with Sarah Schlesinger's special Banana Ice Cream. * Still hungry? The perfect cure for the late-night munchies: a batch of cinnamon-flavored Cranberry Pumpkin Snacks and Spicy Carrot Cookies.   All low in fat, high in taste, and here at your fingertips.   500 Low-Fat Fruit and Vegetable Recipes--a wholesome way to trim your waistline and reduce the risk of disease while adding scrumptious new recipes and variety to your kitchen repertoire.… (more)
BN (1) cookbook (2) cookery (1) diet (1) fruit (1) healthy (1) low-fat (1) readXXXX (1) recipes (1) vegetable (1) vegetarian (2)
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Sarah Schlesinger, author of the bestselling 500 Fat-Free Recipes, presents a savory low-fat menu for you and your family.   Featuring original fruit-laden and vegetarian dishes, as well as meat, seafood, and poultry recipes, 500 Low-Fat Fruit and Vegetable Recipes makes serving up delicious and healthy dishes a cinch. Whether you use fresh, frozen, or even canned produce, Sarah Schlesinger shows you how to make it mouth-watering and make it today.   Health reports tell us to eat between five and nine servings of fruits and vegetables every day; in fact, according to a recent study quoted in The New York Times, fruits and vegetables contain more than a dozen substances that may inhibit cancer. With 500 Low-Fat Fruit and Vegetable Recipes you and your family can enjoy these great-tasting nutritious foods in exciting and innovative ways.   So, what's for dinner tonight?   * For starters, how about a refreshing bowl of Cold Cream of Pepper Soup? * Create a fabulous main course of Chicken Caribe and Mango Salsa, or opt for the delectable Salmon-Vegetable Bake. * Finish it all off with Sarah Schlesinger's special Banana Ice Cream. * Still hungry? The perfect cure for the late-night munchies: a batch of cinnamon-flavored Cranberry Pumpkin Snacks and Spicy Carrot Cookies.   All low in fat, high in taste, and here at your fingertips.   500 Low-Fat Fruit and Vegetable Recipes--a wholesome way to trim your waistline and reduce the risk of disease while adding scrumptious new recipes and variety to your kitchen repertoire.

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