Glenn R. Schiraldi

Author of The Self-Esteem Workbook

About the Author

Glenn R. Schiraldi, PhD, has served on the stress management faculties at The Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland. He is author of The Resilience Workbook, The Post-Traumatic Stress Disorder Sourcebook, and The Self-Esteem Workbook.

Includes the name: Glenn R. Schiraldi PhD

Works by Glenn R. Schiraldi

Popular Recent

The Self-Esteem Workbook (2016) 223 copies, 1 review

10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image (The New Harbinger Ten Simple Solutions Series) (2007) 47 copies

Post-Traumatic Stress Disorder Sourcebook (2001) 46 copies, 1 review

The Anger Management Sourcebook (2002) 36 copies

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) (2017) — Author — 29 copies

The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health (2021) 29 copies

Building Self Esteem: A 125 Day Program (1993) 6 copies

Conquer Anxiety, Worry and Nervous Fatigue: A Guide to Greater Peace (1997) 3 copies

The Complete Guide to Resilience (2011) 3 copies

The Resilient Warrior (2011) 2 copies

Facts to relax by: A guide to relaxation and stress reduction (1996) 2 copies

The Anger Management Sourcebook by Schiraldi, Glenn, Kerr, Melissa (2002) Paperback 2 copies

Traumatyczne doświadczenia z dzieciństwa (2022) 2 copies

World War II Survivors: Lessons in Resilience (2007) 1 copy

Psikolojik Sağlamlık (Rezilyans) (2023) 1 copy

Jesteś kimś więcej, niż myślisz. Przegoń chmury samokrytyki i odkryj swoją wrodzoną wartość 1 copy

Olumsuz Çocukluk Deneyimleri Çalışma Kitabı;Yetişkin Zihninin ve Fiziksel Sağlığınızı Etkileyen Çocukluğunuzun Gizli Yaralarını İyileştirin (2023) 1 copy

Jesteś kimś więcej, niż myślisz 1 copy

Hope and help for depression; a practical guide 1 copy

Jak zwiększyć poczucie własnej wartości? : trening (2007) 1 copy

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Common Knowledge

Gender: male
Education: Brigham Young University (Health Education)
Organizations: The Church of Jesus Christ of Latter-day Saints

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Reviews

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2 reviews

yangguy 156 reviews

Post-Traumatic Stress Disorder Sourcebook by Glenn R. Schiraldi

The first part of this book is very helpful in terms of explaining PTSD and its symptoms. The second part has "remedies" that I am wary of. I have found journaling to be the best approach for me. It allows me to process the trauma internally and converse with the Lord Jesus Christ and my heavenly Father about it. It is a lengthy and painful process, but one the I can share with my loving wife and trusted friend. Their words of validation, comfort and encouragement are so helpful. And my Good show more Shepherd brings healing. As it says in Psalm 147, "The Lord builds up Jerusalem, brings back her captive sons, He binds up all their wounds, and heals the broken-hearted ones." show less

Jun 23, 2007

ktlavender 197 reviews

The Self-Esteem Workbook by Glenn R. Schiraldi

This book contains some interesting information that could be useful for someone who has self esteem issues, including many exercises and journaling activities.

I won this book via Goodreads Giveaways.

Jul 17, 2017