Persian Cooking for a Healthy Kitchen
by Najmieh Batmanglij
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Persian cuisine combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of onion, garlic, vegetables, fruit, nuts, herbs; and, a delicate, uniquely Persian mix of spices. This book features 95 kitchen-tested recipes that meet the health goals of limiting the calories from saturated fats.Tags
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Najmieh Batmanglij has introduced the US to food that can only be imagined! A cuisine that will excite your palate and is still homespun fare. The simple directions bespeak her attention to details and the photos are priceless. For those in the weight loss world - this is a cuisine for all dieters! healthy, savory, exotic, and nutritious but non fattening - what more could you want. Step into another world, throw off you comfort zone - eat rose petals and and revel in an ancient cuisine!
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10 Works 714 Members
Najmieh Batmanglij is a chef, culinary historian, and teacher, whose previous cookbooks--Food of Life, New Food of Life, and Persian Cooking for a Healthy Kitchen--established her as the leading authority on Iranian cuisine. She lives in Washington, D.C., with her husband and two children.
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