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Loading... Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletesby Shalane Flanagan
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Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. Good information on what real, healthy eating is, especially for athletes. The recipes are laid out well with great tips and pictures. I can't wait to cook through every recipe ( ) no reviews | add a review
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In their second cookbook, Olympian Shalane Flanagan and chef Elyse Kopecky present recipes that are fast and easy without sacrificing flavor. Quickly fix pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time. No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)641.555Technology Home and family management Food And Drink Cooking, cookbooks Quick Meals Time-saving, EconomicalLC ClassificationRatingAverage:
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