Vegan Reset: The 28-Day Plan to Kickstart Your Healthy Lifestyle
by Kim-Julie Hansen
46 Members (3.50)
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Description
Recipes, shopping lists, inspiration, and more from the popular blogger: "This plant-based reboot is an excellently organized and enlightening resource."— Publishers WeeklyNo matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, show more shopping lists, recipes, and personal tips and inspiration.
If you want to become a vegan and don't know where to start, this is the ultimate guide. But it's also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being.
"A great way to eat a whole rainbow of veg." — Jamie Oliver. show less
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Houghton Mifflin Harcourt
45 works; 1 member
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3 Works 73 Members
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- Members
- 46
- Popularity
- 649,420
- Rating
- (3.50)
- Languages
- English
- Media
- Paper, Ebook
- ISBNs
- 2
- ASINs
- 1
