Necessary Losses: The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
by Judith Viorst
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Drawing on psychoanalysis, literature, and personal experience, Necessary Losses is a philosophy for understanding and accepting life's inevitabilities.In this book, Judith Viorst turns her considerable talents to a serious and far-reaching subject: how we grow and change through the losses that are a certain and necessary part of life. She argues persuasively that through the loss of our mothers' protection, the loss of the impossible expectations we bring to relationships, the loss of our show more younger selves, and the loss of our loved ones through separation and death, we gain deeper perspective, true maturity, and fuller wisdom about life. She has written a book that is both life-affirming and life-changing. show lessTags
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This is a remarkable book that sheds light on how we grow and change through the losses that are an inevitable and necessary part of life. Losses such as our mothers' protection, impossible expectations in relationships, losses of our younger selves and the loss of loved ones through separations and death. We can gain perspective, true maturity and a fuller wisdom about life by reading this book, slowly and thoughtfully. And then keep it to read it again and again. Losses happen and having an understanding helps the process. This book will be on my bookshelf for keeping me healthy in my mind and perceptions of life's losses.
a freudian perspective on psychology for a lay audience. Well written and a pleasure to read, this book is also an excellent introduction to psychodynamic thought for those interested in venturing into Freud's theories.
I started this many months ago and kept it in the bathroom to read periodically. It was full of great advice, the best of which was summed up at the end.
"We can't understand our history unless we recognize that it is comprised of both outer and inner realities."
"We can't understand our history unless we recognize that it is comprised of both outer and inner realities."
Loved this book. Found it very helpful. I reread it occasionally.
It's gone from my shelf.
The lessons and insights obtained from this book do not diminish with time. Keeping it forever for reference.
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Author Information

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Judith Viorst was born in Newark, New Jersey on February 2, 1931. She graduated from Rutgers University (1952) and the Washington Psychoanalytic Institute (1981). She has written extensively, her works include children's books, collections of poetry, lyrics to musicals, several works of fiction, and a cookbook. She has won a Silver Pencil award show more (for The Tenth Good Thing About Barney) and an Emmy (for poems used in an Anne Bancroft TV special). (Bowker Author Biography) Judith Viorst is the bestselling author of "Forever Fifty," "How Did I Get to Be Forty," "Necessary Losses," & several other works. She is also the author of the classic children's book "Alexander & the Terrible, Horrible, No Good, Very Bad Day." A graduate of the Washington Psychoanalytic Institute, she is the recipient of various awards for her journalism & psychological writings. She lives in Washington, D.C., with her husband, political writer Milton Viorst. They have three sons. (Publisher Provided) show less
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Common Knowledge
- Original publication date
- 1986
- First words
- We begin life with loss.
- Disambiguation notice
- Due to what I'm assuming is recycled ISBNs, "Raffles" by David Fletcher had been combined with this book. While it does share an ISBN with a certain edition of Necessary Losses, it is most definitely not the same work and sho... (show all)uld not be combined.
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- Members
- 973
- Popularity
- 26,975
- Reviews
- 8
- Rating
- (3.61)
- Languages
- 8 — Dutch, English, French, German, Hungarian, Italian, Norwegian (Bokmål), Portuguese (Portugal)
- Media
- Paper, Audiobook, Ebook
- ISBNs
- 37
- ASINs
- 16




























































