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Loading... Wii Fitness for Dummiesby Christina T. Loguidice, Bill Loguidice
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Sign up for LibraryThing to find out whether you'll like this book. No current Talk conversations about this book. Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be true! Yet, the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities. You'll learn how to use Wii Fit Plus, EA Sports Active and other games as part of a sensible workout routine and lifestyle. The authors guide you through best practices for doing the exercises and explain how to incorporate a variety of other activities to maintain long-term results. ( ) no reviews | add a review
A fun and friendly guide to enjoying the benefits of video games with actual fitness results! Lose weight, find serenity, and tone your muscles while playing a video game? It's almost too good to be true! Yet, the Wii offers all of that, with fitness games that focus on losing weight, achieving balance and building strength. Written by an author team of Certified Personal Trainers, this friendly guide is aimed at anyone who is eager to take advantage of combining the fun, interactive, and motivational aspects of video games with traditional fitness activities. You'll learn ho No library descriptions found. |
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Google Books — Loading... GenresMelvil Decimal System (DDC)794.86The arts Recreational and performing arts Indoor games of skill; board games Electronic and video games Sports gamesLC ClassificationRatingAverage:
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