Sandra L. Woodruff

Author of Fat-free Baking

About the Author

Sandra Woodruff, MS, RD, LD/N, holds a master's of science in food and nutrition from Florida State University. During her career, she has worked in a variety of settings, including a hospital-based wellness center, dialysis clinic, and private practice. She has also taught college health and show more nutrition courses and served as president of the Florida Dietetic Association. Now a consultant specializing in culinary nutrition and diet-related health problems, she is also the best-selling author of numerous cookbooks, including the Soft Foods for Easier Eating Cookbook, and a coauthor of Dr. Vlassara's AGE-Less Diet. show less

Includes the names: Sandra Woodruff, SANDRA WOODRUFF, Sandra L. Woodruff, RD Sandra Woodruff, R.D. Sandra Woodruff

Series

Secrets of Fat-free Cooking

Works by Sandra L. Woodruff

Popular Recent

Fat-free Baking (1998) 155 copies

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index (2001) 116 copies, 1 review

Secrets of Fat-Free Cooking : Over 150 Fat-Free and Low-Fat Recipes from Breakfast to Dinner-Appetizers to Desserts (1995) 99 copies

Fat-Free Holiday Recipes (1994) 49 copies

Smart Bread Machine Recipes: Healthy, Whole Grain & Delicious (1994) 29 copies

Diabetic Dream Desserts (1996) 28 copies

Secrets of Fat-free Italian Cooking (Secrets of Fat-free Cooking) (1996) 26 copies

The Best-Kept Secrets of Healthy Cooking: Your Culinary Resource to Hundreds of Delicious Kitchen-Tested Dishes (2000) 26 copies

Brand Name Fat-Fighter's Cookbook (1995) 16 copies

Secrets of Fat-free Desserts (Secrets of Fat-free Cooking) (1997) 14 copies

Secrets of Good Carb / Low Carb Living (2004) 14 copies

Soft Foods for Easier Eating Cookbook (2009) 13 copies

The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Pr (2005) 12 copies

Light and Easy Holiday Cooking: Simple, Healthy Meals That Are As Good-Tasting As They Are Good for You (2001) 11 copies

Secrets of Cooking for Long Life: Over 175 Fat-free and Low-fat Dishes (Secrets of Fat Free) (1999) 11 copies

Secrets of Living Fat-free: Hints, Tips, Recipes, and Strategies for Losing Weight and Feeling Great (1997) 10 copies

The Fabulous Fiber Cookbook: Great Recipes You Can’t Live Without (2017) 1 copy

Brand name fat-fighter's cookbook : over 150 low-fat and fat-free recipes from breakfast to dessert using brand name products 1 copy

Work Explorer

Associated Works

More Mystery Cats (1993) — Contributor — 80 copies

Fingerprints : A Collection of Stories by the Crime Writers of Canada (1984) — Contributor — 2 copies

Tagged

Main Associated

adult non-fiction (3) baking (24) BN (7) bread (5) cookbook (109) cookbooks (25) cookery (9) cooking (59) desserts (8) diabetes (5) diet (20) diets (4) fat free (21) food (18) glycemic index (3) health (9) healthy (10) healthy cooking (5) healthy eating (3) holiday cooking (3) Italian (3) low carb (6) low-fat (15) NF (3) non-fiction (33) nutrition (11) own (5) R6 (2) recipes (15) to-read (4)

Common Knowledge

Canonical name: Woodruff, Sandra L.
Birthdate: 1951
Gender: female
Education: Florida State University (M.S. in Food and Nutrition)
Occupations: dietitian
nutritionist
author

Members

Reviews

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1 review

Auntie-Nanuuq 1,664 reviews

The Good Carb Cookbook: Secrets of Eating Low on the Glycemic Index by Sandra L. Woodruff

I really, Really, REALLY dislike cheaply presented paperback cookbooks without photographs. They ARE Uninspiring and read like text books, and this is written by an M.S., R.D. I can see why this book is what it is..... But for those who are in need/want of a Low Glycemic, weight loss, & blood sugar maintenance cookbook, this might be what you are looking for.

The ingredients lists are in italics, so those are difficult to see.

I did like the nutritional information at the end of each recipe.

Jan 18, 2016