Martin M. Antony
Author of When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism
About the Author
Works by Martin M. Antony
When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism (1998) 181 copies, 1 review
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear (2008) 173 copies
10 Simple Solutions to Shyness: How to Overcome Shyness, Social Anxiety, and Fear of Public Speaking (The New Harbinger Ten Simple Solutions Series) (2004) 51 copies
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions (The Guilford Self-Help Workbook Series) (2008) 37 copies
10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, & Reclaim Your Life (2004) 21 copies
Overcoming Medical Phobias: How to Conquer Fear of Blood, Needles, Doctors, And Dentists (2006) 17 copies
Overcoming Animal and Insect Phobias: How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders, and More (2005) 14 copies
Practitioner's Guide to Empirically Based Measures of Anxiety (ABCT Clinical Assessment Series) (2001) 11 copies
Tagged
Common Knowledge
- Birthdate
- 20th Century
- Gender
- male
- Occupations
- professor (psychology, Ryerson University)
director of research (Anxiety Treatment and Research Centre, St. Joseph's Healthcare) - Organizations
- Anxiety Treatment and Research Centre (St. Joseph's Healthcare) (director)
Ryerson University
Canadian Psychological Association (president) - Nationality
- Canada
- Places of residence
- Toronto, Ontario, Canada
- Associated Place (for map)
- Ontario, Canada
Members
Reviews
It’s a great book that tells you about your own life.
“Ted feels like he needs to spend many hours a day reading books to meet his self-help goals. When his family invites him downstairs to watch baseball, he stays upstairs instead to read about how to build family relationships and avoid perfectionism.”
Just kidding.
Great book.
.........................
What a paradox that we can be excessively conscientious.
Even the most loose person probably feels bad about it and says, ‘But I show more don’t want my kid to be like me; I want them to do the right thing.’ “The right thing” meaning, selling yourself to conscientiousness. Although in other situations it’s clear to everyone else except the person caught in this behavior that to be rigidly churched or Victorian is a small box without any slits for air.
In the end: if you can’t forgive anything, if you’re too proud for that, do you call that life?
.....................
When I got the book, I was like: perfectionism is Just Bad and I want done with it. Now I see that that is itself perfectionistic. We must try to balance between wanting reasonable standards and not wanting unreasonable ones. show less
“Ted feels like he needs to spend many hours a day reading books to meet his self-help goals. When his family invites him downstairs to watch baseball, he stays upstairs instead to read about how to build family relationships and avoid perfectionism.”
Just kidding.
Great book.
.........................
What a paradox that we can be excessively conscientious.
Even the most loose person probably feels bad about it and says, ‘But I show more don’t want my kid to be like me; I want them to do the right thing.’ “The right thing” meaning, selling yourself to conscientiousness. Although in other situations it’s clear to everyone else except the person caught in this behavior that to be rigidly churched or Victorian is a small box without any slits for air.
In the end: if you can’t forgive anything, if you’re too proud for that, do you call that life?
.....................
When I got the book, I was like: perfectionism is Just Bad and I want done with it. Now I see that that is itself perfectionistic. We must try to balance between wanting reasonable standards and not wanting unreasonable ones. show less
Lists
New Harbinger (1)
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Associated Authors
Statistics
- Works
- 23
- Members
- 678
- Popularity
- #37,271
- Rating
- 3.0
- Reviews
- 1
- ISBNs
- 78
- Languages
- 5








