How to Be Your Own Best Friend

HTBYOBF features quickly-digested, easily-read wisdom from two married psychoanalysts in a familiar Q&A format, but is marred by some dated positions (e.g. homosexuality as a curable mental disorder) and a staid tone. Despite it's flaws, it still offers a quick, permissive shot in the arm for those needing approval for a little self-appreciation. Those suffering any significant emotional distress, however, will probably feel more discouraged and irritated than uplifted by the good doctors' pat advice.

I found this during a mirky time, like said in the ending- it wasn't anything new but just regurgitation of the things we know we should be. Thank you friend.

I happened to come to this book. The truth is that it was while I was a bit tricky with myself. That's why I read it. If you are looking for how to live better with your body and soul, this book will certainly help you as it helped me. True, this is another book of self-realization, but it contains significant tools that can certainly help. Recommended!

This is one of my all time favourite self help books. It was responsible for starting me on my quest to discover "how to operate myself." Once I found the answer, many years later, it allowed me to help hundreds of clients grow and prosper.

Yet another book the individual can use to encourage a positive view of life. Upbeat and so small can fit in a pocketbook.

Good book & I could read it again.