Vegan Delights: Gourmet Vegetarian Specialties

by Jeanne Marie Martin

Description

Yummy fare that's good for you - perfect for all vegetarians, including vegans (people who eat no animal products at all), and for anyone moving toward a healthier lifestyle. Appetizers to desserts, with tips on whole grains, cooking oils (how cold is cold-pressed?), sweeteners, egg substitutes, proteins, and everything else the beginner or the expert needs to know.

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2 reviews

aliaschase 31 reviews

Full of excellent recipes, this book is also full of information on many potentially-new ingredients and how best to use them, as well as multiple suggested ingredient options for each recipe. Informative and tasty!

Mar 12, 2010

DebiCates 541 reviews

No images.
Sample weekly menus by season.
Nutrient Guide for Vegans (includes high calcium foods, high mineral and enzyme foods, b12, etc.
Index, few ingredient listings.

Beverages, Breakfasts, Snacks Spreads Dips, Salads, Dressings, Soups, Sauces & Gravies, Main Dishes, Vegetables, Cakes Frostings & Toppings, Cookies Candies Puddings Pies Ice Creams, Breads, Special Recipes (Vegan Butter, Mayo, etc.)

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VivienneR 1,540 reviews

Jul 2, 2008

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