Art Is a Way of Knowing

by Pat B. Allen

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Description

An expert in art therapy offers this "wonderful" guide "for anyone, artistic or not, who is interested in using art to know more about himself or herself" (Library Journal)   Making art--giving form to the images that arise in our mind's eye, our dreams, and our everyday lives--is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery--plus practical show more instructions on material, methods, and activities, such as ways to:    *  Discover a personal myth or story    *  Recognize patterns and themes in one's life    *  Identify and release painful memories    *  Combine journaling and image making    *  Practice the ancient skill of active imagination    *  Connect with others through sharing one's art works Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist--and, most of all, as a woman who discovered a profound and healing connection with her soul through making art. show less

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Member Reviews

3 reviews
I would recommend it for an art therapy class or if you're definitely interested in techniques related to art therapy, but maybe not so much if you just want something to casually pick up and read. There are a lot of personal references the author makes so it's not so much of a textbook, but she also goes into detail about different ideas for art-making, which I didn't particularly like. She also goes into a lot of detail about her own work career which put me off. However, it did lead me to realize how much I need to get my priorities together and figure out exactly what I'm striving to do career-wise!
This book is on my top shelf, where i keep big-idea books that have actually changed the course of my growth. I recommend it for anyone like me, who doesn't have artistic skills, but is trying to find a way to communicate with their subconscious self.
½

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Healing Art Resources
67 works; 1 member

Author Information

4 Works 226 Members

Some Editions

Richard, M.C. (Foreword)

Common Knowledge

Original publication date
1995

Classifications

Genres
Nonfiction, Art & Design, General Nonfiction, Religion & Spirituality
DDC/MDS
700.19Arts & recreationArtsArts & RecreationPhilosophy and theory of the arts
LCC
RC489 .A7 .A42MedicineInternal medicineInternal medicineNeurosciences. Biological psychiatry. NeuropsychiatryPsychiatryTherapeutics. Psychotherapy
BISAC

Statistics

Members
169
Popularity
193,127
Reviews
3
Rating
(3.92)
Languages
English
Media
Paper, Ebook
ISBNs
2